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	<title>On Motivation - The Motivation Journal &#187; tips</title>
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		<title>Building Momentum To Stay Motivated</title>
		<link>http://onmotivation.com/tips/building-momentum-to-stay-motivated/</link>
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		<pubDate>Sat, 01 Nov 2008 23:21:06 +0000</pubDate>
		<dc:creator>motivate</dc:creator>
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<p>Have you ever hesitated to take action and gotten stuck in a rut of inertia?  Most often when this happens, youre waiting for some internal or external clue that tells you its okay to move forward.  Youre waiting until you feel more confident, or until obstacles dissolve and your goals are easier to achieve.. . . <a href='http://onmotivation.com/tips/building-momentum-to-stay-motivated/' rel="nofollow">>>> READ MORE</a></p>]]></description>
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		<title>Life&#8217;s Challenges Are Blessings</title>
		<link>http://onmotivation.com/tips/lifes-challenges-are-blessings/</link>
		<comments>http://onmotivation.com/tips/lifes-challenges-are-blessings/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 14:50:00 +0000</pubDate>
		<dc:creator>motivate</dc:creator>
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		<description><![CDATA[<p>Have you ever noticed that every challenge also contains a blessing in disguise?  If not, you may not have been looking closely enough!  Its true that challenges often seem like inconveniences when they get in the way of something you want.  When youre working toward goals that are important to you, the last thing you want is to face a big challenge or obstacle because it usually means that your desired outcome will be delayed.. . . <a href='http://onmotivation.com/tips/lifes-challenges-are-blessings/' rel="nofollow">>>> READ MORE</a></p>]]></description>
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		<title>How To Choose Courage</title>
		<link>http://onmotivation.com/tips/how-to-choose-courage/</link>
		<comments>http://onmotivation.com/tips/how-to-choose-courage/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 01:19:18 +0000</pubDate>
		<dc:creator>motivate</dc:creator>
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		<description><![CDATA[<p>Have you ever allowed fear to sap your motivation?  If so, you are probably familiar with the heavy sense of frustration that inevitably results in the abandonment of goals and dreams – no matter how badly you may want to achieve them.. . . <a href='http://onmotivation.com/tips/how-to-choose-courage/' rel="nofollow">>>> READ MORE</a></p>]]></description>
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		<title>Finding Motivation In Joy</title>
		<link>http://onmotivation.com/tips/finding-motivation-in-joy/</link>
		<comments>http://onmotivation.com/tips/finding-motivation-in-joy/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 01:18:06 +0000</pubDate>
		<dc:creator>motivate</dc:creator>
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		<description><![CDATA[<p>Have you ever noticed that a lack of motivation leaves you feeling sluggish and uninspired?  One great way to turn that mind-set around is by consciously getting joyful!  Joyful about what, exactly?  Well, anything will do, but here are a few good ideas to get you started.. . . <a href='http://onmotivation.com/tips/finding-motivation-in-joy/' rel="nofollow">>>> READ MORE</a></p>]]></description>
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